Resources
These links are provided for your convenience with gratitude to their sources. Mindfulness at the Center and Kathleen Beck-Coon, M.D. are not endorsing the teachings, policies, politics, or activities of the organizations included in these web sites.
- Wise Brain Bulletin: skillful means – from psychology, neurology, and contemplative practice for personal well-being, relationships, work, and spiritual development.
- Special Issue of Social Cognitive and Affective Neuroscience on Mindfulness Neuroscience (2013)
- Yoga studios, classes, teachers in Indiana
- TED Talk (2016) by psychiatrist and Center for Mindfulness researcher Judson Brewer on mindfulness and addictions
- BBC Interviews with members of MBSR class + MRI evidence
- Neuroscience of Mindfulness and the Brain by Philippe Goldin at 2011 Wisdom 2.0 Conference
- "Just One Thing" Newsletter – Rick Hanson's great (and free) e-newsletter offering a simple weekly mindfulness practice grounded in brain science and contemplative training
- Center for Mindfulness in Medicine, Health Care and Society - University of Massachusetts Medical School
- Garrison Institute for Contemplative Teaching and Learning
- Mindfulness in the practice of Law
- Philippe Goldin on Mindfulness and Social Anxiety
- Recorded address by Jon Kabat-Zinn
- Breathworks: Mindfulness practice that is particularly directed to mindfulness-based pain practice
- TED talk by Harvard neuroscientist Sara Lazar
- Guided Breathscape meditation by Jon Kabat-Zinn
- Center for Investigating Healthy Minds – University of Wisconsin-Madison research center dedicated to basic and translational scientific research in contemplative neuroscience
- Mindfulness Education in under-served areas: Susan Kaiser Greenland's Inner Kids
- Stressed Teens; Dr. Gina Biegel
- Mindfulness Research Monthly – A generously offered summary of up-to-date research papers pubished in the field of mindfulness meditation
- Independent Meditation Center guide
- Integrating the Contemplative Mind in Society and Everyday Living
- Greater Good: The Science of a Meaningful Life; "Science of Wholism", promoting social and emotional well-being through research & practice
- Association for Mindfulness in Education
- Self-Compassion Kristen Neff wesite providing information about self-compassion; intended for students, researchers, and the general public
- The Center for Mindful Eating
- Mindful Eating Video by Michelle Duval: wonderful 10 minute invitation to mindful eating