Resources

These links are provided for your convenience with gratitude to their sources. Mindfulness at the Center and Kathleen Beck-Coon, M.D.  are not endorsing the teachings, policies, politics, or activities of the organizations included in these web sites.

• Mindful Mondays: Monday 6:00-7:15 PM, contact Dr. Beck-Coon on contact page above for link while meeting on Zoom.
• Mid-day Mindfulness: 12:15-12:45 EST Mon/Th/Fri with MBSR teacher Scott Sweet; see contact above to get Zoom link.
• Wise Brain Bulletin: skillful means – from psychology, neurology, and contemplative practice for personal well-being, relationships, work, and spiritual development.
• Special Issue of Social Cognitive and Affective Neuroscience on Mindfulness Neuroscience (2013)
• Yoga studios, classes, teachers in Indiana
• TED Talk (2016) by psychiatrist and Center for Mindfulness researcher Judson Brewer on mindfulness and addictions 
• BBC Interviews with members of MBSR class + MRI evidence 
• Neuroscience of Mindfulness and the Brain by Philippe Goldin at 2011 Wisdom 2.0 Conference
• "Just One Thing" Newsletter – Rick Hanson's great (and free) e-newsletter offering a simple weekly mindfulness practice grounded in brain science and contemplative training
• Center for Mindfulness in Medicine, Health Care and Society - University of Massachusetts Medical School
• Garrison Institute for Contemplative Teaching and Learning 
• Mindfulness in the practice of Law​
• Philippe Goldin on Mindfulness and Social Anxiety
• Recorded address by Jon Kabat-Zinn
• Breathworks: Mindfulness practice that is particularly directed to mindfulness-based pain practice
• TED talk by Harvard neuroscientist Sara Lazar
• Guided Breathscape meditation by Jon Kabat-Zinn
• Center for Investigating Healthy Minds – University of Wisconsin-Madison research center dedicated to basic and translational scientific research in contemplative neuroscience
• Mindfulness Education in under-served areas: Susan Kaiser Greenland's Inner Kids
• ​Stressed Teens; Dr. Gina Biegel
• Mindfulness Research Monthly – A generously offered summary of up-to-date research papers pubished in the field of mindfulness meditation
• ​​​Independent Meditation Center guide
• ​Integrating the Contemplative Mind in Society and Everyday Living
• Greater Good: The Science of a Meaningful Life; "Science of Wholism", promoting social and emotional well-being through research & practice
• Association for Mindfulness in Education
• Self-Compassion Kristen Neff wesite providing information about self-compassion; intended for students, researchers, and the general public
• The Center for Mindful Eating
• Mindful Eating Video by Michelle Duval: wonderful 10 minute invitation to mindful eating