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Resources

These links are provided for your convenience with gratitude to their sources. Mindfulness at the Center and Kathleen Beck-Coon, M.D.  are not endorsing the teachings, policies, politics, or activities of the organizations included in these web sites.

  • Wise Brain Bulletin: skillful means – from psychology, neurology, and contemplative practice for personal well-being, relationships, work, and spiritual development.
  • Special Issue of Social Cognitive and Affective Neuroscience on Mindfulness Neuroscience (2013)
  • Yoga studios, classes, teachers in Indiana
  • TED Talk (2016) by psychiatrist and Center for Mindfulness researcher Judson Brewer on mindfulness and addictions 
  • BBC Interviews with members of MBSR class + MRI evidence 
  • Neuroscience of Mindfulness and the Brain by Philippe Goldin at 2011 Wisdom 2.0 Conference
  • "Just One Thing" Newsletter – Rick Hanson's great (and free) e-newsletter offering a simple weekly mindfulness practice grounded in brain science and contemplative training
  • Center for Mindfulness in Medicine, Health Care and Society - University of Massachusetts Medical School
  • Garrison Institute for Contemplative Teaching and Learning 
  • Mindfulness in the practice of Law​
  • Philippe Goldin on Mindfulness and Social Anxiety
  • Recorded address by Jon Kabat-Zinn
  • Breathworks: Mindfulness practice that is particularly directed to mindfulness-based pain practice
  • TED talk by Harvard neuroscientist Sara Lazar
  • Guided Breathscape meditation by Jon Kabat-Zinn
  • Center for Investigating Healthy Minds – University of Wisconsin-Madison research center dedicated to basic and translational scientific research in contemplative neuroscience
  • Mindfulness Education in under-served areas: Susan Kaiser Greenland's Inner Kids
  • ​Stressed Teens; Dr. Gina Biegel
  • Mindfulness Research Monthly – A generously offered summary of up-to-date research papers pubished in the field of mindfulness meditation
  • ​​​Independent Meditation Center guide
  • ​Integrating the Contemplative Mind in Society and Everyday Living
  • Greater Good: The Science of a Meaningful Life; "Science of Wholism", promoting social and emotional well-being through research & practice
  • Association for Mindfulness in Education
  • Self-Compassion Kristen Neff wesite providing information about self-compassion; intended for students, researchers, and the general public
  • The Center for Mindful Eating
  • Mindful Eating Video by Michelle Duval: wonderful 10 minute invitation to mindful eating


















































































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